MEALS & MOMENTUM CLUB
Lose weight, have energy, and feel good in your body, all while creating a balanced, sustainable way of eating that works best for you.
INTRODUCING MEALS & MOMENTUM CLUB
Your path to a happier, healthier you!
WITH MEALS & MOMENTUM CLUB...
- You'll have the tools and support to:
- Get off the diet train and develop a balanced, sustainable approach to nutrition
- Make quick and easy meals that are high in protein and fiber (without overthinking it!)
- Optimize digestion and gut health to reduce bloating and improve nutrient absorption
- Support liver detoxification for better hormonal balance and metabolism
- Build healthy habits that actually stick (without feeling restrictive)
- Reduce inflammation to ease joint pain, boost energy, and improve overall well-being
- Reach your happy weight in a way that feels good for you
Every month inside the Meals & Momentum Club, you’ll receive:
- Delicious, Time-Saving Recipes so you can cook once, eat twice, and feed your entire family
- Macro Meal Plans designed specifically for weight loss and hormonal balance.
- Convenient Grocery Lists to take the stress out of grocery shopping and ensure you have everything you need to bring your meals to life!
- Expert Motivation and Nutrition Guidance to support and inspire you to stay on track.
- Community Group Chat where you can share your wins and receive motivation! (But don't worry, you can private message me too!)
You deserve to feel good in your body, so let’s make it happen together!
Here's what members are saying:
"You've helped my entire family change the way we view food!"
"You've helped my entire family change the way we view food!"
"You've helped my entire family change the way we view food!"
"I love the Meals & Momentum Club! The tips, podcasts, recipes, and other resources are so helpful and a constant reminder and push to help me navigate through tough days. Not only have you helped me, but you've helped my entire family change the way we view food!"
"The Meals & Momentum Club helped me accept life after 40!"
"You've helped my entire family change the way we view food!"
"You've helped my entire family change the way we view food!"
"This club is a game-changer not only for your health but for your mind and relationship with food. All of the recipes have made such a great impact on my health and weight loss journey and helped me accept live over 40! Joining MMC is one of the best decisions you'll make!"
"The MMC community has been such a help in my journey"
"Eating healthy doesn't seem so hard when you have meals like these!"
"Eating healthy doesn't seem so hard when you have meals like these!"
"I've been working with Tasha for the last 3 months and my bloodwork has gone from abnormal to normal, my blood sugar went down from 6.2 to 5.8, and I've lost 10lbs and 3 inches! Even my mental health is better! The MMC community has been such a help in my journey."
"Eating healthy doesn't seem so hard when you have meals like these!"
"Eating healthy doesn't seem so hard when you have meals like these!"
"Eating healthy doesn't seem so hard when you have meals like these!"
"Thank you for the delicious recipes! I love that everything tastes so good, especially the cinnamon muffin and spaghetti. Eating healthy doesn't seem so hard when you have recipes like these!"
MEET TASHA
I am a wife and busy mom of 2 and a Registered Holistic Nutritionist who has also been on my own metabolism journey and now have lost over 45lb and kept it off.
I help busy women over 35+ boost their metabolism for fat loss with a nutrition & lifestyle plan that will help increase energy, reduce cravings, provide sustainable fat loss & reduce premature ageing and the risk of long-term illnesses.
I am here to inspire you to become the healthiest version of yourself!
Inside the Meals & Momentum Club, you’ll receive:
✔ A fresh 2-week meal plan every month (high in protein + fiber!)
✔ A grocery list to make shopping a breeze
✔ Weekly email motivation, wellness tips & tricks
✔ A private community for support, accountability & encouragement
✔ Direct access to me to ask questions and get guidance
✔ Ongoing tools to help you stay on track for the long term