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Finally Break Free from Hormonal Imbalances, Lose Weight for Good, and Beat Cravings — Without Giving Up Delicious Food!
A monthly membership for women 35+ created by Holistic Nutritionist & Weight Loss Expert Tasha Bal
It’s time to take a different path.
This membership is your go-to space for:
Before:
✔️ Years of yo-yo dieting,
✔️ Could not stick to anything long-term
✔️ Lost and feeling like nothing ever worked
After:
✔️ She’s down over 40 lbs
✔️ Feels confident and in control
✔️ Building real momentum with a sustainable lifestyle that works for her.
You'll have the tools and support to:
You’ve probably tried it all: keto, low calorie, skipping dessert, intense workouts… only to still feel bloated, tired, and stuck with stubborn belly fat that won't budge.
I see you. And I’m here to change that.
This isn’t another “start again Monday” plan. It’s a hormone-first, real-life system designed for your busy schedule.
You get:
This isn't just about weight loss. This is about:
Finally being free from the food drama!
"Tasha, I’ve never stuck to a plan this long. My bloating is gone, my belly fat is melting, and my kids love the food!" - H.A
✔️ Monthly Delicious Meal Plans
Take the guesswork out of dinner with ready-to-go, hormone-balancing recipes and a complete grocery list—saving you hours each week.
✔️ Weekly Accountability Messages
Get practical meal examples, nutrition tips, and mindset shifts that keep you on track without overwhelm.
✔️ Personalized Macro Calculator
Learn exactly how much protein, carbs, healthy fats, and fiber you need—calculate your personal macros for your unique body and goals.
✔️ Ask Me Anything
Ask your questions privately and get personal, no-judgment answers tailored to your needs.
✔️ Private Community
Connect with supportive women who get it—offering accountability, encouragement, and real talk.
✔️ Bonus Resources
Access extras like eating-out and drinking hacks, carb-tolerance guides, and more to help you stay balanced in real life.
Here’s the truth:
But this is easy to fix with the right approach.
And that’s what the Meals & Momentum Club delivers.
I am a wife and busy mom of 2 and a Registered Holistic Nutritionist who has also been on my own metabolism journey and now have lost over 45lb in my 40s and kept it off.
I help busy women over 35+ boost their metabolism for fat loss with a nutrition & lifestyle plan that will help increase energy, reduce cravings, provide sustainable fat loss & reduce premature ageing and the risk of long-term illnesses.
I am here to inspire you to become the healthiest version of yourself!
I created the Meals & Momentum Club because I know how overwhelming it can be to manage changing hormones, lose stubborn weight, and stay on track with your nutrition, especially when life gets busy.
The truth is, healthy eating doesn’t have to be boring, complicated or time-consuming. Let me show you an easier way!
Please reach us at nutritionbytasha@gmail.com if you cannot find an answer to your question.
It’s a monthly membership designed to help you make healthy eating simple and sustainable.
You’ll receive:
Why just two weeks fresh?
This simple rhythm keeps you moving forward, without decision fatigue, so you see real momentum every month.
All meals are designed to support digestion, hormonal balance, metabolism, and weight loss, all in a way that fits into your life without feeling restrictive or overwhelming.
Inside the Meals & Momentum Club, you can expect to experience:
✅ Reduced bloating and optimized digestion for better nutrient absorption
✅ Balanced blood sugar and hormones to curb cravings and sustain energy
✅ Inch and Weight Loss and improved metabolism
✅ Reduced inflammation to ease joint pain and promote overall wellness
✅ A healthier relationship with food so you can finally eat food you love and feel good in your body! No guilt!
The best part? You’ll start feeling the benefits quickly! Many members notice improved energy, reduced bloating, and fewer cravings within the first couple of weeks!
While I can’t guarantee specific results, because every woman’s body is different—
Many of the women in my programs have lost weight 0.5 to 3 lbs a week and several inches, regained their energy, and finally feel in control of their health again. Your results will depend on your starting point, your consistency, and your willingness to make simple, sustainable changes.
Yes! The recipes inside the membership are flexible and can be adapted for various dietary needs, including gluten-free, dairy-free, and vegetarian options.
Unlike generic meal plans, Meals & Momentum Club is designed with weight loss, hormonal balance, gut health, and inflammation reduction in mind.
Every meal is created to help regulate blood sugar, optimize digestion, and support metabolism, so you can lose weight and feel amazing.
Once you join, you’ll get instant access to the membership portal, where you can download your first meal plan, browse recipes, and start implementing the strategies right away! You’ll also get access to our private community for accountability and support.
No! You can cancel and come back to the membership anytime.
As long as you’re in the membership, your price will remain the same
join for just $37/month before the price goes up! (regularly $47/month!). PLUS, Cancel any time! Join! Click the link below!
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