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LAST UPDATED ON July 13, 2025

Terms & Conditions

  1. Use of Content
     
    • All recipes, nutrition information, meal plans, and other materials (“Content”) in this book are for your personal, non-commercial use only.
       
    • You may not reproduce, redistribute, sell, or modify the Content in any form without written permission from Nutrition by Tasha.
       

  1. No Professional Relationship
     
    • Reading or using this book does not create a client-provider relationship between you and Nutrition by Tasha.
       
    • For personalized advice or medical guidance, please consult a qualified healthcare professional.
       

  1. Health & Allergies
     
    • It’s your responsibility to review ingredients for potential allergens or interactions with medications.
       
    • If you have food allergies, sensitivities, or medical conditions, adjust recipes or seek professional guidance before trying them.
       

  1. Results & Liability
     
    • Individual results (weight loss, energy levels, etc.) may vary.
       
    • Nutrition by Tasha is not responsible for any adverse effects, injuries, or health issues that may arise from following this book. Use at your own risk.
       

  1. Nutrition Information
     
    • Nutrition facts provided are estimates based on standard serving sizes and common ingredient data.
       
    • Always verify with specific product labels or apps if precise tracking is needed.
       

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    • All design, layout, text, and images are the property of Nutrition by Tasha and are protected by copyright law.
       
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    • If you violate any of these Terms & Conditions, your permission to use the Content may be revoked immediately, at the sole discretion of Nutrition by Tasha.
       

  1. Updates & Changes
     
    • Nutrition by Tasha may update or modify these Terms & Conditions at any time.
       
    • Continued use of this book after changes constitutes acceptance of the new terms.
       

  1. Governing Law
     
    • These Terms & Conditions are governed by the laws of British Columbia, Canada.
       
    • Any disputes arising under these terms will be resolved in the courts of Vancouver.
       

By using this recipe book, you agree to abide by these Terms & Conditions. If you have any questions, reach out anytime at info@nutritionbytasha.com.


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GET YOUR FREE GUIDE High Protein, Hormone-Friendly Dinners

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✔ Ditch bland meals that leave you hungry


High-protein, hormone-supportive dinners to help you feel balanced, satisfied, and in control.


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