Click Here to Download Hormone-Balancing, Fat-Burning Recipes for Women Over 35

NUTRITION BY TASHA
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Work with Me
  • About
  • Contact
  • Recipes
  • Shop
  • Articles
  • More
    • Home
    • Work with Me
    • About
    • Contact
    • Recipes
    • Shop
    • Articles
NUTRITION BY TASHA

Signed in as:

filler@godaddy.com

  • Home
  • Work with Me
  • About
  • Contact
  • Recipes
  • Shop
  • Articles

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

READY TO RESET & FEEL GREAT?

I'm ready!
Fat loss | Meal Plan

DO YOU STRUGGLE WITH:

  • cravings for sugar and processed carbs (pizza, chips and fries) 
  • low energy and relying on coffee to get through the day 
  • stubborn fat around your midsection that won't seem to go away
  • moodiness, irritation or dealing with severe PMS or Peri-menopausal symptoms 
  • not sleeping well through the night and waking up exhausted
  • going from one diet to another and not seeing results!

I need help with this!

ARE YOU READY:

  • Reduce carb and sugar cravings
  • Feel excited about meals and be full of energy 
  • Better mood balance
  • Feel full and satisfied after each meal
  • Feel happier and calmer
  • Sleep better and longer
  • Heal your relationship with food
  • FINALLY reach your happy weight!!!


Let do this together! 

Book a Discovery Call Now

METABOLISM RESET VIP PLAN DETAILS:


  • 60-min session initial consultation to go over your health history
  • 30-minute weekly session follow-up session
  • Live messaging support in between sessions. M-F 9-5 pm (PST)
  • Custom Meal plan with 40+ recipes that you can swap out to support your blood sugar, hormonal & gut health
  • Custom Supplement recommendation plus access to my professional-grade herbal supplement dispensary with 15% discount (Canadian Clients Only)
  • Pantry staples, Eating out & Alcohol guide, so you know exactly what to do to support your metabolism at all times
  • Mindset toolkit to help you heal your relationship with food and build lasting habits
  • Simple and easy daily movement calendar and guide
  • Stress management techniques help overall improvement in quality of life
  • Sleep hygiene tips to help you get restful sleep!
  • The appointment is via zoom

I'm Ready!

LET PICK YOUR PLAN

Let me help you finally achieve your health goals! I will be your support through this journey!

MR TRANSFORM (12 WEEK PLAN)

PLAN 1

Designed for women with 10 or more pounds to lose who want deeper support, structure, and accountability. This 12-week transformation focuses on rebuilding metabolic health, balancing hormones, 

and creating sustainable habits for lasting results. 


$1197


CLICK HERE FOR DETAILS

MR KICKSTART (4 WEEK PLAN )

PLAN 2

Best for women with less than 10 pounds to lose who already have healthy habits and want to fine-tune their nutrition, supplements, and lifestyle. This is a focused reset to support your metabolism, hormones, and energy without overhauling your entire routine.


$597


CLICK HERE FOR DETAILS

CUSTOM NUTRITION & LIFESTYLE PLAN (60 MIN)

PLAN 3

A 60-minute private session to create a customized nutrition, supplement, and lifestyle plan for hormone balance, energy, and sustainable weight management. 


$249


CLICK HERE FOR DETAILS

Not sure which plan is for you?

book a complimentary discovery call
Don't need coaching and just want a meal & lifestyle plan?

TRY THE SELF-PACED METABOLISM RESET

I reveal the exact strategy that helped me support my metabolism and hormones, resulting in a 45-pound weight loss in my 40s, as well as success for several of my clients.


If this interests you, you'll appreciate the self-paced Metabolism Reset Plan. It offers an affordable introduction to the program.

Find out more

Are Holistic Nutritionists Covered On Benefits Programs?

  It depends which company you use, and this is constantly changing - more and more companies are starting to cover Holistic Nutritionists. If your benefits plan is under Greenshield or Manulife, it should be covered; however, it's typically under "Nutritional Counselling" and is not the same as being covered with a Registered Dietician or Registered Nutritionist. If your benefits plan is under Sunlife, Great West Life or Pacific Blue Cross, there is a chance it's covered, but you will have to call to confirm. 


Copyright © 2021 nutritionbytasha - All Rights Reserved.

  • Website Disclaimer
  • Online Course Terms
  • Product Terms

GET YOUR FREE GUIDE High Protein, Hormone-Friendly Dinners

✔ Crush the 3 PM slump & curb cravings
✔ Shed stubborn perimenopausal belly fat
✔ Ditch bland meals that leave you hungry


High-protein, hormone-supportive dinners to help you feel balanced, satisfied, and in control.


Enter your info below for FREE access!

Click here to Download