Click Here to Download Hormone-Balancing, Fat-Burning Recipes for Women Over 35

NUTRITION BY TASHA
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NUTRITION BY TASHA

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READY TO RESET & FEEL GREAT?

I'm ready!
Fat loss | Meal Plan

DO YOU STRUGGLE WITH:

  • cravings for sugar and processed carbs (pizza, chips and fries) 
  • low energy and relying on coffee to get through the day 
  • stubborn fat around your midsection that won't seem to go away
  • moodiness, irritation or dealing with severe PMS or Peri-menopausal symptoms 
  • not sleeping well through the night and waking up exhausted
  • going from one diet to another and not seeing results!

I need help with this!

ARE YOU READY:

  • Reduce carb and sugar cravings
  • Feel excited about meals and be full of energy 
  • Better mood balance
  • Feel full and satisfied after each meal
  • Feel happier and calmer
  • Sleep better and longer
  • Heal your relationship with food
  • FINALLY reach your happy weight!!!


Let do this together! 

I'm Ready!

METABOLISM RESET VIP PLAN DETAILS:

  • 1- 60-min session, initial consultation to go over your health history
  • 11 X 30-minute weekly session follow-up session
  • Live messaging support in between sessions. M-F 9-5 pm (PST)
  • Custom Meal plan with 40+ recipes that you can swap out to support your blood sugar, hormonal & gut health
  • Custom Supplement recommendation plus access to my professional-grade herbal supplement dispensary with 15% discount (Canadian Clients Only)
  • Pantry staples, Eating out & Alcohol guide, so you know exactly what to do to support your metabolism at all times
  • Mindset toolkit to help you heal your relationship with food and build lasting habits
  • Simple and easy daily movement calendar and guide
  • Stress management techniques help overall improvement in quality of life
  • Sleep hygiene tips to help you get restful sleep!
  • The appointment is via zoom


Investment & Commitment

This is a 12-week private coaching container.
Real metabolic and hormonal change requires consistency.

Because I care about real results, this program requires a 3-month commitment.


Investment: $444 per month for 3 months

I'm Ready!
Don't need coaching and just want a meal & lifestyle plan?

TRY THE SELF-PACED METABOLISM RESET

I reveal the exact strategy that helped me support my metabolism and hormones, resulting in a 45-pound weight loss in my 40s, as well as success for several of my clients.


If this interests you, you'll appreciate the self-paced Metabolism Reset Plan. It offers an affordable introduction to the program.

Find out more

Are Holistic Nutritionists Covered On Benefits Programs?

  It depends which company you use, and this is constantly changing - more and more companies are starting to cover Holistic Nutritionists. If your benefits plan is under Greenshield or Manulife, it should be covered; however, it's typically under "Nutritional Counselling" and is not the same as being covered with a Registered Dietician or Registered Nutritionist. If your benefits plan is under Sunlife, Great West Life or Pacific Blue Cross, there is a chance it's covered, but you will have to call to confirm. 


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