Click Here to Download 5 STEPS TO RESET YOUR METABOLISM + RECIPES | meal plan

NUTRITION BY TASHA
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READY TO RESET & FEEL GREAT?

I'm ready!
Fat loss | Meal Plan

DO YOU STRUGGLE WITH:

  • cravings for sugar and processed carbs (pizza, chips and fries) 
  • low energy and relying on coffee to get through the day 
  • stubborn fat around your midsection that won't seem to go away
  • moodiness, irritation or dealing with severe PMS or Peri-menopausal symptoms 
  • not sleeping well through the night and waking up exhausted
  • going from one diet to another and not seeing results!

I need help with this!

ARE YOU READY:

  • Reduce carb and sugar cravings
  • Feel excited about meals and be full of energy 
  • Better mood balance
  • Feel full and satisfied after each meal
  • Feel happier and calmer
  • Sleep better and longer
  • Heal your relationship with food
  • FINALLY reach your happy weight!!!


Let do this together! 

Book a Discovery Call Now

METABOLISM RESET VIP PLAN DETAILS:


  • 60-min session initial consultation to go over your health history
  • 30-minute weekly session follow-up session
  • Live messaging support in between sessions. M-F 9-5 pm (PST)
  • Custom Meal plan with 40+ recipes that you can swap out to support your blood sugar, hormonal & gut health
  • Custom Supplement recommendation plus access to my professional-grade herbal supplement dispensary with 15% discount (Canadian Clients Only)
  • Pantry staples, Eating out & Alcohol guide, so you know exactly what to do to support your metabolism at all times
  • Mindset toolkit to help you heal your relationship with food and build lasting habits
  • Simple and easy daily movement calendar and guide
  • Stress management techniques help overall improvement in quality of life
  • Sleep hygiene tips to help you get restful sleep!
  • The appointment is via zoom

I'm Ready!

ARE YOU READY TO RESET WITH ME?

Let me help you finally achieve your health goals!

I will be your support through this journey!


YOUR INVESTMENT


KICKSTART: 4 WEEK PLAN (4 Sessions) $597


TOTAL TRANSFORMATION: 12 WEEK PLAN (12 Sessions) $1197 or  3 X $444 Monthly 


Let's book a free discovery call below 

to see if this program is a fit for you!

LET DO THIS! BOOK YOUR CALL HERE!
Don't Need Coaching & just want a Plan?

TRY THE SELF-PACED PROGRAM

Would you like to learn about the meal plans and lifestyle tips I share with my clients, which I used to successfully lose 30lbs?


If yes, then you'll love our online course, Metabolism Reset. 

Find out more

Not sure which plan is for you?

book a complimentary discovery call

Are Holistic Nutritionists Covered On Benefits Programs?

  It depends which company you use, and this is constantly changing - more and more companies are starting to cover Holistic Nutritionists. If your benefits plan is under Greenshield or Manulife, it should be covered; however, it's typically under "Nutritional Counselling" and is not the same as being covered with a Registered Dietician or Registered Nutritionist. If your benefits plan is under Sunlife, Great West Life or Pacific Blue Cross, there is a chance it's covered, but you will have to call to confirm. 

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