WORK WITH ME

Are you ready to balance your hormones, boost your energy, and finally feel amazing in your body—without restrictive dieting or frustration?

I’m Tasha Bal, a holistic nutritionist, and I help women 35+,  regain energy, balance their hormones, reach their happy weight with personalized nutrition and lifestyle plans. 

Choose Your Plan & Get Started Today!

Are you struggling with stubborn weight, low energy, or hormonal imbalances? This 12-week transformational program is designed for women who want to lose 10+ pounds, balance their hormones, and build lasting habits for lifelong health without feeling deprived.

With expert guidance, personalized strategies, and sustainable lifestyle changes, you’ll reset your metabolism, regulate your hormones, and finally feel in control of your body again.

Are you looking to fine-tune your habits, learn effective strategies to balance your hormones, and start seeing tangible results? This one-month program is tailored for women who seek guidance yet can maintain their own consistency on their journey to optimal health.

• 90-minute deep dive into your nutrition, habits, and hormonal health. 
• Cost: $249 CDN